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Introduction to Mitt work (for Martial Artists)

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  • ID: 175

Introduction to Mittwork is an exciting new course to increase you self defence skills! NO PRIOR EXPERIENCE NECCESSARY!


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Description

No matter what form of combat sport you’re into (or want to get into), mittwork is a must. This four-week course will take you through a range of drills using focus mitts, thai-pads and kickshields to improve your offensive skills (punches, kicks, angles, combinations), hone your defences (blocking, parrying, slipping, rolling) and give you practice moving against a live person in a safe, cooperative environment.

This course is suitable for all people of any level of skill, any level of fitness. It is a stand-alone course, but students wanting to continue after the four weeks are welcome to keep training with the ANU Kung Fu club.

WHEN: Wednesdays 5pm–6pm 

WHERE: Dojo- ANU Sport

DATES: 11th, 18th and 25th of August, 1st September. 





To sign up for this short course you will have sign up for a Uni One account.
Once you have signed up you will be able to use this same login for any of ANU Sports short courses or activities.
*This is a new system and is intended to be a smooth and cost saving process for the customer once registered.
If you have any issues, please call Britt Tully: 0423 497 143
Step 1
Register for an account through the top right-hand corner.
Step 2
Put in your email and it will lead you to create an COMMUNITY account.
User type is associate unless you have a student ID.
Step 3
Once you have an account you can input the URL once again or,
Return to ANU Sport Home-Get active-short courses- and find the course you want to register in.