EOI- LIBERATE YOUR FEET

  • ANU Sport currently run  a 4-6week Liberate Your Feet workshop.
  • Workshops will be 1 ½ hour sessions once weekly.
  • Focus is on foot posture-related activities and exercises, exploring how changing foot positions & shapes, from pronation to supination, heel strike to propulsion in gait, impact our whole body posture & biomechanics
  • Method is based on work by Gary Ward’s Anatomy in Motion (AiM) Finding Centre (UK)
  • The workshops would be run by Lynn Materne and AiM Mentor, Riccardo Galeotti of Canberra Acupuncture & Movement Therapy
  • The course content delivery is in-house as well as online, so that participants have a ready resource to help with learning & homework. And Riccardo and I are on hand without extra charge to answer questions and help participants in between times.
  • A free 10-minute initial consultation will be offered to those interested. The consultation includes the opportunity to experience walking across the force plate to assess feet pressures and make some observations of a person’s posture statically as well as in gait.